Class Dates
06/05/2023 to 07/28/2023
Units
3.0
Delivered By
Online Asynchronous
Instructor(s)
Lorraine Dinkel
(dink5@ksu.edu)
Meeting Times
Meets by Appt
Meeting Location
Distance Education

Stress Management

EDCEP 502 - Class Number: 11122

Description:

This class is designed to provide an understanding of the causes and effects of stress on a person's life and to introduce methods for enhancing positive health and reducing unnecessary stress through a variety of relaxation, self-regulation and stress management strategies. The class also provides knowledge and application skills for stress management interventions useful in a professional setting. Biofeedback will not be conducted in the biofeedback lab but will be integrated into the class time. A biofeedback instrument will be given each student.

Permissions:

  • Instructor Lorraine Dinkel's permission is required after 06/06/2023.

Student Requirements:

  • Internet access

Enrollment Dates
03/23/2023 to 06/05/2023
Enrollment Limit
25

Credit/Tuition Options

Credit Option Hours

Enrollments received on or after the first day of class may be assessed a $65 special handling fee.


Courses in Kansas State University’s new tuition and fees structure charge by program type — campus-based or online — versus by individual course delivery format. Tuition and fees rates are available at k-state.edu/costs.