Class Dates
08/21/2023 to 12/08/2023
Delivered By
In Person
Jhoe Stonestreet
Meeting Times
Meets M, 05:30 p.m. - 06:30 p.m.
Meeting Location
West Stadium 117

Meditation & Movement

RRES 200 - Class Number: 17260


The course will assist participants to develop a daily habit of meditation along with bodily movement. This whole person approach to renewal builds skills needed to mitigate stress and anxiety, improve self-awareness, and revitalize self-perception and body image. The mat-based stretching, strengthening, balance, and functional exercises facilitate physiological responses that promote overall well-being. The integrated approach of breathwork, movement, and meditation comprise the model of nourishing the mind, body, and spirit.

  • Need additional information about this class? Contact UFM credit coordinators Samantha Lovitt, or Erin Ford, Office phone: 785-539-8763.


  • Instructor Jhoe Stonestreet's permission is required after 08/28/2023.

Enrollment Dates
03/20/2023 to 08/21/2023
Enrollment Limit

Credit/Tuition Options

Credit Option Hours

Enrollments received on or after the first day of class may be assessed a $65 special handling fee.

Courses in Kansas State University’s new tuition and fees structure charge by program type — campus-based or online — versus by individual course delivery format. Tuition and fees rates are available at