Class Dates

08/21/2023 to 10/13/2023

Units

1.0

Delivered By

In Person

Instructor(s)

Caitlin Hinnergardt
(chinner@ksu.edu)

Meeting Times

Meets TU, 04:30 p.m. - 05:30 p.m.

Meeting Location

K.O. Boxing, 2048 Tuttle Creek Blvd. (In the basement under Shelter Insurance)., Manhattan, Kansas 66502

Description:

Women’s Boxing 1 is an 8 week course geared to teach females the basics of boxing. All classes are led by a female instructor with strictly female participants in class! Along with learning a new form of self-defense you will also get a great workout in through various exercises and circuits. Classes are one hour long. There’s no better way to start your day than a great boxing workout. No prior experience is needed for this class. Equipment can be purchased or rented through K.O.

• On the first day of class, students will place their order for the correct boxing equipment needed for this course: Safety gloves (14-16 oz. leather gloves needed for safety), curved focus mitts, and 180” stretchable hand-wraps; the total purchase is $120. Renting is an option and will be discussed on the first day of class; rental is $80 for KO gloves, mitts, wraps. Students may reach out with any questions in regard to equipment by contacting the instructor at koboxingusa@gmail.com or 785-341-1708 (text).
• Need additional information about this class? Contact UFM credit coordinators Samantha Lovitt, sam246@ksu.edu or Erin Ford, eford23@ksu.edu. Office phone: 785-539-8763.

Permissions:

• Instructor Caitlin Hinnergardt's permission is required after 08/22/2023.