Class Dates
10/01/2023 to 10/29/2023
Delivered By
In Person
Pamela Johansen
Meeting Times
Meets Su, 01:00 p.m. - 04:00 p.m.

Women’s Self Defense

RRES 200 - Class Number: 14104


This course takes a holistic approach to self-defense, emphasizing both physical and psychological strategies. This class is designed to improve your awareness, personal safety, and self-confidence. Each class is designed to deal with a different setting such as dating issues, walking alone, car crimes and home protection. Students will learn basic martial arts skills including jujitsu. No prior martial arts experiences required. Wear comfortable clothing and athletic shoes.

  • Need additional information about this class? Contact UFM credit coordinators Samantha Lovitt, or Erin Ford, Office phone: 785-539-8763.


  • Instructor Pamela Johansen's permission is required after 10/01/2023.

Enrollment Dates
03/20/2023 to 10/01/2023
Enrollment Limit

Credit/Tuition Options

Credit Option Hours

Enrollments received on or after the first day of class may be assessed a $65 special handling fee.

Courses in Kansas State University’s new tuition and fees structure charge by program type — campus-based or online — versus by individual course delivery format. Tuition and fees rates are available at