Class Dates
08/21/2023 to 12/08/2023
Delivered By
Online Asynchronous
Christian Larson
Meeting Times
Meets by Appt
Meeting Location
Distance Education

Principles of Exercise Training

KIN 380 - Class Number: 14118


This course is designed to cover the application of current scientific research on program design for healthy athletes competing in any sport or physically active individuals. Contributing science include anatomy, biochemistry, biomechanics, endocrinology, nutrition, exercise physiology and psychology. Emphasis will be placed on adaptations to resistance training, plyometric training, speed/agility/speed endurance training and aerobic endurance training. Exercise Techniques, Testing and Evaluation and Program Design will also be major components of the course. Students should be prepared for strenuous physical activity.


  • Instructor Christian Larson's permission is required after 08/28/2023.

Student Requirements:

  • Internet access


  • Pre-Req: C or better in KIN 220

Enrollment Dates
03/20/2023 to 08/21/2023
Enrollment Limit

Credit/Tuition Options

Credit Option Hours

Enrollments received on or after the first day of class may be assessed a $65 special handling fee.

Courses in Kansas State University’s new tuition and fees structure charge by program type — campus-based or online — versus by individual course delivery format. Tuition and fees rates are available at