- Class Dates
- 08/21/2023 to 12/08/2023
- Units
- 3.0
- Delivered By
- Online Asynchronous
- Instructor(s)
-
Christian Larson
(crlarson@ksu.edu) - Meeting Times
- Meets by Appt
- Meeting Location
- Distance Education
Principles of Exercise Training
KIN 380 - Class Number: 14118
Description:
This course is designed to cover the application of current scientific research on program design for healthy athletes competing in any sport or physically active individuals. Contributing science include anatomy, biochemistry, biomechanics, endocrinology, nutrition, exercise physiology and psychology. Emphasis will be placed on adaptations to resistance training, plyometric training, speed/agility/speed endurance training and aerobic endurance training. Exercise Techniques, Testing and Evaluation and Program Design will also be major components of the course. Students should be prepared for strenuous physical activity.
Permissions:
- Instructor Christian Larson's permission is required after 08/28/2023.
Prerequisites:
- Pre-Req: C or better in KIN 220
- Enrollment Dates
- 03/20/2023 to 08/21/2023
- Enrollment Limit
- 25
Credit/Tuition Options
Enrollments received on or after the first day of class may be assessed a $65 special handling fee.
Courses in Kansas State University’s new tuition and fees structure charge by program type — campus-based or online — versus by individual course delivery format. Tuition and fees rates are available at k-state.edu/costs.