Class Dates
03/18/2024 to 05/10/2024
Delivered By
In Person
Jason Sartor
Meeting Times
Meets TU, 10:15 a.m. - 11:30 a.m.
Meeting Location
785 CrossFit, 511 Richards Dr, Manhattan, KS 66502

Top/Intro to Weight Lifting & Exercise

KIN 101 - Class Number: 16313


Students will identify and measure components of health-related physical fitness; learn how to apply principles of exercise science and load bearing exercises to develop a well-balanced, goal-driven exercise prescription that will provide general conditioning, as well as develop or improve skill/sport-related components of fitness. Emphasis will be on analyzing and refining weight lifting technique, introducing various types of workouts that will help evaluate, improve, and maintain physical fitness and wellness through a progressive, varied exercise program.

  • Need additional information about this class? Contact UFM credit coordinators Samantha Lovitt, or Erin Ford, Office phone: 785-539-8763.


  • Instructor Jason Sartor's permission is required after 03/19/2024.

Enrollment Dates
10/23/2023 to 03/18/2024
Enrollment Limit

Credit/Tuition Options

Credit Option Hours

Enrollments received on or after the first day of class may be assessed a $65 special handling fee.

Courses in Kansas State University’s new tuition and fees structure charge by program type — campus-based or online — versus by individual course delivery format. Tuition and fees rates are available at