Class Dates
01/16/2024 to 03/08/2024
Units
1.0
Delivered By
In Person
Instructor(s)
Jason Sartor
(jtsartor@ksu.edu)
Meeting Times
Meets TU, 09:00 a.m. - 10:15 a.m.
Meeting Location
785 CrossFit, 511 Richards Dr, Manhattan, KS 66502

Top/Intro to Cross Fit

KIN 101 - Class Number: 16307

Description:

Learn how CrossFit has combined functional movement with high intensity exercise to build a higher level of fitness. You will learn how proper movement will benefit you every day and how continually doing work faster creates positive changes. All fitness levels and abilities are welcome. Exercise is meant to be done at a relatively high intensity level.

  • Need additional information about this class? Contact UFM credit coordinators Samantha Lovitt, sam246@ksu.edu or Erin Ford, eford23@ksu.edu. Office phone: 785-539-8763.

Permissions:

  • Instructor Jason Sartor's permission is required after 01/17/2024.

Enrollment Dates
10/23/2023 to 01/16/2024
Enrollment Limit
20

Credit/Tuition Options

Credit Option Hours

Enrollments received on or after the first day of class may be assessed a $65 special handling fee.


Courses in Kansas State University’s new tuition and fees structure charge by program type — campus-based or online — versus by individual course delivery format. Tuition and fees rates are available at k-state.edu/costs.