Class Dates
03/18/2024 to 05/10/2024
Units
1.0
Delivered By
In Person
Instructor(s)
Hilary Santana
(lacola10@ksu.edu)
Meeting Times
Meets TU, 03:30 p.m. - 04:30 p.m.
Meeting Location
Little Apple Pilates Co., 121 S 4th S121 S 4th St Suite 106t Suite 106, Manhattan, KS 66502

Top/Trampoline Cardio

KIN 101 - Class Number: 14561

Description:

Trampoline Cardio is a very enjoyable low impact way to get your heart rate up, get sweaty, and play with physics. In this class, you will change quickly between aerobic and anaerobic exercises. We will do cardio bursts and take breaks to do some traditional non weighted squats, push-ups, and lunges to build strong muscles with our cardiovascular training.

  • Need additional information about this class? Contact UFM credit coordinators Samantha Lovitt, sam246@ksu.edu or Erin Ford, eford23@ksu.edu. Office phone: 785-539-8763.
  • The instructor will give all students a required consent/waiver form to sign before starting this class.

Permissions:

  • Instructor Hilary Santana's permission is required after 03/19/2024.

Enrollment Dates
10/23/2023 to 03/18/2024
Enrollment Limit
12

Credit/Tuition Options

Credit Option Hours

Enrollments received on or after the first day of class may be assessed a $65 special handling fee.


Courses in Kansas State University’s new tuition and fees structure charge by program type — campus-based or online — versus by individual course delivery format. Tuition and fees rates are available at k-state.edu/costs.