Class Dates
08/21/2023 to 10/13/2023
Delivered By
In Person
Hilary Santana
Meeting Times
Meets TU, 12:00 p.m. - 01:00 p.m.
Meeting Location
Little Apple Pilates Co., 121 S 4th St Suite 106, Manhattan, KS 66502

Top/Hot Pilates

KIN 101 - Class Number: 14029


Pilates is a functional fitness system that is focused on building strength without bulk, improving flexibility, improving positive outlook on the body function, and helping to prevent injury. It involves a series of controlled movements that engage both your body and mind. A beginner class generally consists of exercises done on a mat in either a sitting or lying down position. The primary focus is on awareness of the spine, proper breathing, core strength and flexibility. The outcome of Pilates training is a balanced body, a strong core and a fully functional body. Now we heat things up! 95-105 degrees with a 40% humidity to be specific. This is something unlike anything you’ve experienced thus far. Benefits include: increased muscle flexibility, clear focus, better breathing, and a good sweaty workout without a body beat down.

  • Need additional information about this class? Contact UFM credit coordinators Samantha Lovitt, or Erin Ford, Office phone: 785-539-8763.
  • The instructor will give all students a required consent/waiver form to sign before starting this class.


  • Instructor Hilary Santana's permission is required after 08/22/2023.

Enrollment Dates
03/20/2023 to 08/21/2023
Enrollment Limit

Credit/Tuition Options

Credit Option Hours

Enrollments received on or after the first day of class may be assessed a $65 special handling fee.

Courses in Kansas State University’s new tuition and fees structure charge by program type — campus-based or online — versus by individual course delivery format. Tuition and fees rates are available at