Class Dates

10/16/2023 to 12/15/2023

Units

3.0

Delivered By

Online Asynchronous

Instructor(s)

Kodee Walls
(klwalls@ksu.edu)

Meeting Times

Meets by Appt

Meeting Location

Distance Education

Description:

To provide an understanding of the cause and effects of stress on a person’s life, and to empower participants to employ methods of positive changes for effective stress management. Participants will engage in the reduction of unnecessary stress through the experiential practice of evidence-based stress management techniques. Through consistent training, participates will gain a better understanding of everyday stressors and how to prevent/cope with the negative impact of identified stressors, which will ultimately lead to a more productive and successful career as a student and employee.

Permissions:

• Instructor Kodee Walls's permission is required after 10/17/2023.

Student Requirements:

• Computer meeting recommended requirements.

• Internet access